Basically, sciatica is one of the most commonplace forms of lower back pain in patients and this is also one of the types of back pain a number of adults fear the most. Favorably, there are sciatica reliefs and therapies. Undeniably, one sciatica relief treatment is to use anti-inflammatory pain killers. That's correct, sho … Read More

Did you know that sciatica is not actually a condition, but a symptom of a condition. There are four common conditions that can cause Sciatic pain. These conditions are Herniated Discs, Piriformis Syndrome, Spinal Stenosis and Spondylolisthesis. Strenuous physical activity or heavy lifting may cause one or more of the discs … Read More

Sciatica is a debilitating condition that results when some portion of the body's largest nerve system becomes pinched or compressed. It causes pain in the lower back, and a tingling or numbness in the buttocks and lower extremities. It can be the result of something as simple as a pulled muscle that became too swollen and … Read More

Specific exercises for sciatica are an essential element for healing. Despite all that, first you must find the cause of the condition. Exercises for sciatica are a major part of recovery; be that as it may it’s just one element or part of it. Even if sciatica exercises are obviously essential to both short and long term rec … Read More

Because of our modern lifestyles, more people than ever suffer from lower back pain. You need not suffer any longer. Presented here are the Top 5 Exercises for Lower Back Pain and Sciatica. The purpose of these exercises is to reduce the pain you feel now, and to reduce the reoccurrence of pain in the future. Remember that … Read More

In previous years, it was believed that rest was the best therapy for lower back pain, but more recent findings show that lack of physical activity can actually worsen back problems by causing poor circulation and tense muscles. Of course, rest is recommended to an extent, but after about two days of resting, the body is rea … Read More

Sciatica is the pain caused when the sciatic nerve is irritated. The sciatic nerve is located at the base of the spinal column at the sacrum and coccyx area and stretches down to the legs. At the lower back, the sciatic nerve is comprised of four or five smaller nerves. This nerve is the longest and largest nerve of the huma … Read More

If you suffer from pain to the sciatic nerve, also known as sciatica, there are many exercises that your therapist will assign to you. While these exercises are not meant solely to treat sciatica they will prove effective once a sciatica diagnosis has been confirmed. Sciatica occurs when the sciatic nerve—traveling the leng … Read More

An ergonomic chair for sciatica is designed to relieve the pain and agonizing discomfort typically associated with sciatic nerve pain. Many back pain sufferers commonly note that they experience increased pain levels during the work day when they have to endure extended periods of sitting. Those who spend long hours sitting … Read More