Latissimus Dorsi Pain: Everything You Need To Know

latissimus dorsi pain

You may not have heard the term "latissimus dorsi" before, but I'll bet you know what it is: This large, flat, V-shaped back muscle is more commonly known as your "lats." And if you've been unfortunate enough to pull a lat muscle, you know that latissimus dorsi pain can not only be debilitating, it can seriously affect yo … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

Heal-n-Soothe Reviews: What Our Customers Say

Does Heal-n-Soothe® work? Just ask one of our many satisfied customers. Read Heal-n-Soothe® reviews from people who’ve tried it and achieved results. Disclaimer: This is a real success story from an actual customer. Your individual results may vary. More Heal-n-Soothe® customer reviews: "Since January I have been on a qu … Read More

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Written By: HBI Editorial Team,

Treating Back Strain Without NSAIDs: Is it Even Possible?

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Did you know that back pain is one of the most common reasons people go to the doctor? It’s true… millions of Americans trudge into doctors’ offices, hospitals, and clinics every year, desperate for relief from back strains and sprains. And yet, they continue … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain on Your Lower Right Side: What Causes It and How to Treat It

Man with Right Side Lower Back Pain

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Would it surprise you if I said you might have a neurological disorder? If you have lower back pain on your right side, you do. In fact, back pain of any kind is the second most common neurological (or nervous system) disorder after headaches. And as of 2018, … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Steps to Quickly Recover from a Pulled Back Muscle

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you haven’t already, you probably will at some point experience a pulled back muscle. They’re the most common cause of low back pain. It could happen during a game of golf, while cleaning the garage, or even on the dance floor. While we often tend to ref … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Ericka Roberts, NY

"For over 30 years, I’ve also suffered with painful back problems on and off. Last summer, I visited my trusted osteopath again, because of my back. I had trouble walking. The pain was so excruciating, I couldn’t walk a whole block without sitting down about three times. Seriously. Although the doctors tried to help, nothing … Read More

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NSAIDs Are Dangerous — Try These Natural Alternatives Instead

More than 70 million prescriptions for NSAIDs are written each year in the United States. When you add in the use of over-the-counter medications, that comes out to more than 30 BILLION doses of NSAIDs consumed annually in the U.S. alone. [i] That's the equivalent of every single person in the United States taking an N … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

Why Diverticulitis Can Cause Aggravating Low Back Pain

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Diverticulitis is a serious condition that can cause irritating pelvic and lower back pain. To understand why diverticulitis can cause pelvic and low back pain, you have to know what diverticulitis actually is -- and how it's different from diverticulosis. … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Your Smartphone is Destroying Your Neck. Here’s How to Fix It.

More than 95% of Americans now own cell phones, smartphones or other types of mobile devices, like a tablet or iPad. It's a great way to stay connected, but this explosion in mobile technology has created a new epidemic: text neck. I'm sure I don't have to tell you that people have become addicted to their mobile phone … Read More

Filed Under: Back Pain
Written By: Dr. Brian Paris,

Chest Pain on Your Right Side? Know When to Worry

Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. When people experience pain in their chest, they tend to automatically think the worst -- that they may be having a heart attack. Although it's true that chest pain on your left side can be a warning sign of a heart attack, it's pretty safe to assume that chest … Read More

Filed Under: Chest Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,