Natural treatments for sciatic nerve pain and sciatica address the issues and sources for the pain, and do not focus on finding a solution to the problem with the sciatic nerve itself. Whether it’s a lumbar herniated disc, lumbar spinal stenosis, degenerative disc disease, pregnancy or other cause for sciatic nerve pain and sciatica, all-natural treatments can be used productively and effectively.
So if you’ve been diagnosed with sciatic nerve pain and sciatica you may be pretty surprised to learn it’s not a physical condition at all. If you don’t know, sciatic nerve pain and sciatica is a description of a set of pain symptoms regularly caused by stress the sciatic nerve.
Thankfully, there are various all-natural treatment solutions for sciatic nerve pain and sciatica that can be considerably effective in easing pain and healing the hidden causes of this run-of-the-mill concern. Just remember that the actual condition causing sciatic pain can be as convoluted as a herniated disc pressing upon the sciatic nerve, or it being aggravated as it passes down behind the Piriformis muscle, which is more often than not overly tight.
Certainly, traditional medicine regularly offers just symptomatic relief for sciatic nerve pain and sciatica pain. You may have heard that there are many options which include non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen, ultrasound, heat treatments and cortisone injections.
Besides that, all-natural therapies for sciatic nerve pain and sciatica hone in on both pain relief and remedying the hidden causes. The two most effective natural treatments for sciatic nerve pain and sciatica you should consider are muscle balance therapy and inversion therapy.
In reality, inversion therapy has been utilized for thousands of years to fight back pain naturally by using the natural force of gravity to apply slight traction to the vertebrae. Also, this all-natural therapeutic is tremendously effective for sciatic pain produced by herniated discs by increasing the space between the discs of the vertebrae and thereby mitigating the compression on the sciatic nerve.
Muscle balance therapy focuses on the concealed cause of most back and sciatic pain which are usually muscle imbalances. Undeniably, when opposite muscles strain unevenly against one another, postural dysfunctions take place. This typically leads to uneven and excessive stress on the muscles, ligaments, bones and joints. Because muscle balance therapy hones in on correcting or decreasing muscle imbalances, this is of course an excellent tool for naturally combating sciatic nerve pain and sciatica caused by a tight piriformis muscle.
Researchers do show that specific, focused exercises for sciatic nerve pain and sciatica are one of the most useful all-natural treatments for sciatic nerve pain and sciatica you can discover. Specific exercises and stretches for the Piriformis muscle are the most effective, useful, and advantageous natural treatment for sciatic nerve pain and sciatica.
As always, please seek the advice of your doctor to ensure you are healthy enough to start these exercises. In many situations, back pain and sciatic nerve pain and sciatica sufferers are healthy enough to attempt these exercises and stretches by themselves or with the help of a certified chiropractor or physiotherapist.
An alternative natural sciatic nerve pain and sciatica therapeutic is the use of heat and ice via hot and cold packs. In the end, ensure that whatever treatment choice you select focuses attention at the hidden causes of your sciatic nerve pain and sciatica pain or it will return.
For more information on natural treatments for sciatic nerve pain and sciatica pain you can request a free sciatic nerve pain and sciatica pain relief guide from us.
Written By: Updated: June 30,2011