When should Sleepzyme be taken? TweetShareSharePin0 SharesTake 2 capsules approximately one hour before bed each night with an 8 oz. glass of water. You may also like to read...3 Things You MUST Do for Healthy, Pain-Free JointsThe One-Two Punch for Ultimate Joint SupportYou Can’t Heal Joint Pain With an “Empty Tank” — The…The Reason Behind our TWO FREE Bottle GiveawayHow To Keep Your Blood Sugar In the Normal RangeWhat Every Woman Needs to Know About Hormone BalanceI Skipped Knee Surgery, Now I’m as Good as NewThese 6 Bad Habits Are Making Your Knee Pain WORSEWritten By: Updated: June 1,2017