3 Great Stretches for Fast Neck Pain Relief
While your spine runs through your neck as well as your back, herniated discs are rarely the cause of neck pain. Far more often it's caused by muscle imbalances in the upper back…
While your spine runs through your neck as well as your back, herniated discs are rarely the cause of neck pain. Far more often it's caused by muscle imbalances in the upper back…
Of all the different pain-inducing conditions that billions of people around the world suffer from, very few are as irritating as sciatica. For many sciatica patients, the…
Have you ever seen that funny yoga commercial from Starbucks? Actually it's a commercial for its lesser known coffee brand SBC... Seattle's Best Coffee. Anyhow, it shows this lady…
By Carolyn McMakin , MA, DC My patient, I’ll call him Jim, worked as a security driver for an armored car company and loved his job. Jim was only 47 and really didn’t want to…
Have you ever said just thinking about food is enough to put on extra weight? Afraid a trip to the dessert table at family and social gatherings will make your scale blush in the…
Just because lower back pain is one of the top reasons for visits to the doctor doesn't mean you're going to get good advice on how to treat it. Oh sure, you may come away with…
Australian Tom Bowen developed the healing technique named after him I remember seeing a billboard on the side of the road once. It had a picture of this tremendous hunk of…
As a toddler, Ben Underwood lost both eyes to cancer. Suddenly finding himself in a world without sight he cried out, "Mom! I can't see anymore! I can't see anymore!" That's when…
Have you struggled with lower back pain , sciatica , or other back problems for any length of time? If so, you're bound to ask whether or not our Lose the Back Pain System will…
Do you sit in an office working at a desk all day? It's easy to get stiff and sore when we don't get up and move around often enough. Two minutes of simple stretches and exercises…