When it comes to pain relief, most people turn first to their medicine cabinet. But most people also have more than one pain reliever to choose from. There are so many…
By Steven Hefferon, CMT, PTA, CPRS Lack of oxygen causes pain. Now when I say "lack of oxygen," do you think of turning blue from holding your breath? I'm joking, of course, but…
By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com One of the questions we get very often here at the Healthy Back Institute is, do heel lifts cause back pain?…
By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better When I say the word "inflammation," it's likely…
Back pain is one of the most common ailments presented in physicians' offices yearly. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger…
Attention pain sufferers... Find Out Which Are Safe and Which Can Be Deadly... Dangerous Pain Meds #5: Salicylates (Aspirin) Common names: aspirin, acetylsalicylate Think aspirin…
Press play on the video below to watch Ty Bollinger from TTAC interview the co-founder of The Healthy Back Institute - Jesse Cannone. If you haven't heard Jesse's story, you…
Check out this interview I did with Ty Bollinger, the founder of Truth About Cancer . You'll discover why I said "no" to knee surgery, and learn the most effective natural…
By Emily Lark At 12 years old, I was in a debilitating accident that left me in pain that spanned for years into adulthood. When I discovered yoga, it was a life-changer for me.…
Chronic back pain is uncommon in toddlers; of course, young children will occasionally complain of back pain if they are stuck in a car seat for too long or if they slept in an…
