When it comes to treating pain, most of us make the familiar trip to the medicine cabinet for over the counter pain medication like aspirin or ibuprofen. If the pain is chronic,…
I got this chat Question this morning and I wanted to share it with all of our Athletes with or without back pain ... As you read through it, remember that core strength alone is…
I got this question over the weekend and I just had to share the answer with you and please everyone feel free to comment on your own experiences… Did you see the position of your…
Before we get into the information you need to know about pelvic stability and its relation to back pain, let’s do a little experiment first. Take off your shoes and walk around…
I got this email today and im sure some of you can relate very will... ***Start of Email*** Thank you for writing to me. Here are some things I've tried - can you tell me if they…
What condition are you suffering from? It is amazing how my life experiences have brought me to where I'm now writing about how I healed myself some 20-plus years ago. Back then,…
I am always amazed when I see women wearing high heels... How could you possibly put those things on, feel uncomfortable yet still walk around in them all day! Well, the dangers…
Far too many people live with chronic pain. Whether western medicine has let them down or they're just tired of having to take over the counter pain medication, a lasting and…
Where is the proof? There are untold numbers of clinical studies that have been done on proteolytic enzymes, and we have 76 of the most relevant studies listed on our site. Let's…
We received so much feedback in response to the email I sent recently about the passing of Tim Russert and heart disease that I thought you might find this article about asprin…
