Back Pain Relief Tips Contest Winners

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Filed Under: Back Pain, Video
Written By:  Updated:
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Jesse Cannone, CFT, CPRS, MFT

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

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2 thoughts on “Back Pain Relief Tips Contest Winners”

  1. Jonathan says:

    Something that really helped my back pain was simply drinking sufficient water. Staying hidrated really seemed to help. I also take Dr. Mercola’s krill oil daily which can be great for relieving pain and inflamation.

  2. marcus w brown says:

    drinking good quality water is a must.practicing the right posture by keepig your head up.think of a balloon attached to the top of your head that keeps your head up effortlessly. doing bench pullovers has help with my posture.the number one thing for me is just forgive others and especially forgive myself.i make mistakes as we all do’ don’t beat yourself up becuse youmade a mistake.learn to forgive and let go of the stress you are carrying.i feel better and walk lighter when i forgive myself and are never alone.just ask for help.i don’t have to be prefect and learn to laugh ….love yourself,forgive and laugh more…and take care of your body more.learn to listen to its need..

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