So one day I was doing some research for a new article about pain relief and I come across a shocking claim... The author, Dr. Floyd Chilton claims that 30 different major…
By Jesse Cannone, CPT, CPRS, MFT The great bastion of (ahem) public health and safety known as the United States Environmental Protection Agency, continues to push forward the…
By Mark Hyman, MD How many of these can be found in your home? The slow insidious displacement of home cooked and communally shared family meals by the industrial food system has…
By Steve Chandler I first saw the fun and benefit of this when my good friend Duane Black solved the equation on two flipcharts in front of a grateful gathering of leaders. Here…
While your spine runs through your neck as well as your back, herniated discs are rarely the cause of neck pain. Far more often it's caused by muscle imbalances in the upper back…
Unless you've been living under a rock, you've heard of acupuncture before. But most westerners might be surprised to learn that acupuncture is more than just getting stuck with…
Of all the different pain-inducing conditions that billions of people around the world suffer from, very few are as irritating as sciatica. For many sciatica patients, the…
By Steve Chandler Self-control is fun because it is the one form of control that is not frightening. Other forms of control happen from outside of us. They come rudely crashing…
By Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of the best-seller: The Truth About Six Pack Abs 3 So-Called "Healthy" Foods that You Should STOP…
By Al Sears, MD I'm sure you know vitamin C is good for you. That it can help clear out your arteries, fight inflammation, help fight sicknesses like the cold, and that it's even…
