Magnesium may be 12 on the Periodic Table, but it's Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including…
It's the time of year to make travel plans for spring and summer vacations. But if you suffer from back pain, just the thought of travel can be discouraging. If you've ever…
By Isabel De Los Rios Author of The Diet Solution Program Is milk really necessary for an effective weight loss plan? Do we have to drink our milk each day to get a sufficient…
This week on CNN Health, sleep doctor Lisa Shives, M.D. reported the results of a new study published in the April issue of Sleep Medicine Reviews. According to the study, which…
By Al Sears, MD Does it occur to you that they're doing the same thing in Tokyo that they did in Three Mile Island? Back in 1979 — exactly 32 years ago yesterday — they were…
"What are you carrying emotionally ?" Repressed emotions can cause physical pain When Mandy saw a chiropractor about the knot that had clenched her upper back muscles so tight…
By Martin Sussman Keep your computer from stealing your eyesight with these 10 simple steps What does computer work have to do with eye health? For one, computer-induced eyestrain…
By Rob Poulos, Author 'Fat Burning Furnace' Quick Tiny BellyTrick #1: The 15-Minute Miracle To Beat The Gym Crowd... My wife Kalen and I never liked the idea of spending hours in…
Why I Choose to Give My Money to This Remarkable Organization Jesse Cannone here, founder of the LoseTheBackPain.com newsletter ... one of the world's most popular and respected…
By Dr. Jenny Cretsinger Sometimes it just seems that as soon as I get my head clear about what I want, then the pieces fall into place, effortlessly. My friends call it luck. I'm…
