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There are over 100 videos on our website, please use the search function below to quickly find the videos that are most relevant to you.

Best mattress for Back Pain

Are you searching for the best mattress for back pain? Tune in and watch as Steve Hefferon from the Healthy Back Institute demonstrates a simple sleeping technique that you can do that will help you wake up pain free. Here are our top articles about Mattresses for back pain: https://losethebackpain.com/?s=mattressesWatch Video
Categories Under: LoseTheBackPain

QiGong Energy Techniques

In this video, Dr. Mark Wiley will show you how to increase your energy levels while improving heart health and toning your muscles all through a short series of exercises. The exercises are a combination of movement, isometric training, and QiGong Energy exercises.Watch Video
Categories Under: LoseTheBackPain

Middle Back Pain Exercise

Middle Back Pain exercises can help ease your pain. Watch how back pain expert Steve Hefferon demonstrates a simple mid back pain exercise that you can do from the comfort of your own home. Get our free back pain book here: https://losethebackpain.com/7daybackpaincure.htmlWatch Video
Categories Under: LoseTheBackPain

Neck Pain Trigger Point Therapy

Neck Pain? Trigger Point Therapy is a very effective way to treat neck pains. In this video neck pain expert Steve Herfferon demonstrates how to use trigger point therapy to eliminate pain in the neck and upper back.Watch Video
Categories Under: LoseTheBackPain