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Getting Out of Bed with Back Pain

How to get out of bed when you have back pain. Sounds simple but believe it or not there is a proper way to get out of bed when you suffer from back pain. Back pain expert Steve Hefferon demonstrates how to get out of bed without further aggravating you back pain. Get a free copy of our best selling back pain book here:...Watch Video
Categories Under: LoseTheBackPain

Back Pain Office Chair Reviews

Back Pain Office Chair Reviews - Jesse Cannone begin_of_the_skype_highlighting     end_of_the_skype_highlighting of the Healthy Back Institute reviews some of the most common office chairs and the best chairs for back pain. Here is the chair we recommend for people with back pain: https://losethebackpain.com/bestchairfor...Watch Video
Categories Under: LoseTheBackPain

Office Stretch Routine (Part 2)

Office stretches for back pain, neck pain. Follow along with us as we demonstrate simple stretches and exercises you can do at home or at the office. Learn more here: https://losethebackpain.com/blog/2011/09/21/5-minute-office-stretch-routine/Watch Video
Categories Under: LoseTheBackPain

Office Stretch Routine (Part 1)

Office stretches for back pain, neck pain and sciatica. Follow along as we demonstrate simple stretches that you can do from home or at the office. You can also learn more about back pain relief here: https://losethebackpain.com/blog/2011/09/21/5-minute-office-stretch-routine/Watch Video
Categories Under: LoseTheBackPain

Back Pain From Sitting at The Office

Back pain from sitting too much at the office? Here are simple tips for avoiding back pain and neck pain while at work. Learn how to position your monitor as well as tips for making your desk and chair setup in a proper position for back pain relief. Check out our two part office stretch video series here: https://loset...Watch Video
Categories Under: LoseTheBackPain

Obesity and Back Pain

Obesity and Back Pain - Are you overweight and suffering from back pain? Carrying around too much weight will take its toll on your body and in many cases it can lead to bad back pain. In this video we talk about obesity and back pain and how you can make changes to lose weight and get lasting back pain relief. Learn mo...Watch Video
Categories Under: LoseTheBackPain

Back Pain Seat Cushion Review

Back Pain Seat Cushion - Find out which seat cushion we recommend for back pain and sciatica relief while sitting. See the products we recommend here: https://losethebackpain.com/back-pain-relief-products/Watch Video
Categories Under: LoseTheBackPain