By Robert Chu, Ph.D., L.Ac
Sex feels good. And the proper amount of sex can help maintain your physical and emotional health. Sex is important for relationships, not just emotionally, but for the organ systems as well. But balance is the key.
Did you know that having too little or too much sex can both lead to unhealthy conditions? It’s true!
As a doctor of traditional Chinese medicine, maintaining balance in all life’s activities is what I strive for… in myself and in my patients. Let us look at the effects of too much sex, too little sex, and what the proper amounts should be, based on your age and condition.