Death Ride 2007 I started with your program right away. I was surprised to see that I had a high hip as I am a avid cyclist and didn't think I would have weak gluts or hamstring muscles. After the first day I felt better and in a couple of days was able to started riding again. I still have some tingling in my left leg but as long as I don't set to long very slight. I will tell you that I am very glad I found your program. I am very pleased with my progress on gaining flexibility the way you have us stretch and are seeing a slight straightening up. Thanks for the great program! Click here to learn more about the product that was used to get lasting relief.