Thank God I found your answer to my pain!!I have (or I should say HAD) a terrible sciatica pain going down my right leg every morning for at least 3-4 hours. As soon as I put my foot on the floor after awakening in the morning I would get numbness, electric shock type pain and just so much discomfort it stopped me from doing mostly everything. I am 63 years old, sounds old but I am a very active person... also very athletic (as far as belonging to a health club... watching small grandchildren..just plain running around all the time... never a dull moment. The pain started about 4-5 months ago..not so bad at first... I thought I was sleeping on one side too long and a nerve was giving me numbness. I would wake up at night and have to change positions to elevate the feeling. It progressively got worse as time went by. It was so bad I couldn't stand it anymore so I made an appointment with my family doctor. They prescribed Oxycodone at night and some 800 mg pain killer for the daytime I felt like a zombie all the time and didn't want to take pain meds anymore. My family told me to go to see a chiropractor. I didn't... instead I saw your website and thought I would give it a try. Boy am I glad I did!!! To be honest I listened to the first CD and watched the second video about the exercises zoned in on just my problem (sciatica exercises) four in particular and did them religiously every day at least 3-4 times a day. I felt better and better the more time that went by and kept doing the exercises. I now only do them maybe once in the morning and once before I go to bed. Sometimes I even skip a night. I HAVE HARDLY ANY PAIN ANYMORE! Thank you for your system it worked for me I am sooooo glad! Good by sciatica!!!! Click here to learn more about the product that was used to get lasting relief.