Dear Jesse,  I recently found Heal-and-Soothe on broad research I conducted on the internet. I was searching for anything which could improve my well-being in relation to my back and knee pain, which I have had for 16 years. When I found the Heal-n-Soothe promotional video and very patiently watched it completely, I was convinced by the rationale supporting the intake of the pills, and I got the one free promotional bottle plus the purchase of a second bottle, in order to try the product.  Upon receiving the bottles I noticed they came with a detailed explanatory guide on how to take Heal-n-Soothe, which I thoroughly followed.  After finishing the bottles I concluded that the product brought much more benefits to me than I initially expected. I felt not only overall improvements in my back and knee problems but also in my digestion functionalities. I now consider Heal-n-Soothe as a product that should be a permanent part of my diet. My best regards.