Dab on After Workouts We all know exercise is good for us, but ouch it can hurt. You could ache for days. So here’s a trick to stop pain before it starts… dab a squirt of Rub On Relief on right after your workout… before the painful flare-ups. That way you’ll “short-circuit” the pain at the source. “I use Rub On Relief when I’ve had a longer than usual workout, or played basketball. I noticed immediate pain relief from workout soreness. It helps me continue being active like I want to be.” ~Isaiah Fox, Florida