I had used a regular inversion table, but was too paranoid to go totally upside down. The seated inversion table helps because the waist strap keeps me calm. It’s helps me mentally let go so I can relax. I couldn’t do that with any other inversion table.
It’s now part of my morning routine. When I wake up I’m in the most pain. Like a level 8 pain. After just 5 minutes upside down I’m down to a 3 or 4.
My kids thought I was crazy for spending money on the seated inversion table. But if you’re not in the type of pain I go through, you just don’t understand. I’m glad I didn’t listen to them."
~ Honey Saylor
By: Honey Saylor