I heard about and used Heal-n-Soothe about ten years ago when I suffered a fractured knee. My knee healed and I had no more pain so I quit using Heal-n-Soothe. I had been doing some remodeling on my home and somehow, I started experiencing low back pain which got worse. I figured it was my sciatic nerve acting up, so I ordered some Heal-n-Soothe. I noticed much less pain after two days and after two weeks I could bend over and twist my body with almost no pain at all. My pain level went from a 6 to a 1! Heal-n-Soothe works!