Water Exercises for Back Pain

Water Play in Pool

By Steve Hefferon, CMT, PTA Remember when you were a kid and loved to play in the water? Well, that's actually a great idea still... especially if you're suffering from back pain. Water supports your body as you move around which makes the pool an excellent place to relieve some of the pressure and stress causing your … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,