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Most Recent Articles
Want the Benefits of Inversion Therapy without the Equipment? Try These Exercises
Every day, whether you’re standing or sitting, the force of gravity is pulling down on your spine, compressing the discs in your back, taxing your ligaments, and putting pressure on your nerv … Read More
What You Can Do to Avoid Thanksgiving Weight Gain
Moderation is probably at the bottom of your priority list during the Thanksgiving holiday because the holidays provide ample opportunity to conveniently forget about weight loss and fitness … Read More
Texting Thumb Pain: Causes and Treatments
"Texting thumb" -- once called "blackberry thumb" in the early 00's -- is the layman's term now being used to describe thumb pain related to texting and constant smartphone use. It may sou … Read More
Stomach and Back Pain: Common Causes, Symptoms and Treatments
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Are you experiencing lower back pain that radiates to your abdominal area? Stomach and back pain often go hand-in-hand. After … Read More
Why You Feel Lower Back Pain When You Have the Flu
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Is lower back pain a symptom of the flu? Is there a link between back pain and the flu? We get asked these questions a lot he … Read More
How Long Does Sciatica Last?
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica … Read More
Treating Back Strain Without NSAIDs: Is it Even Possible?
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Did you know that back pain is one of the most common reasons people go to the doctor? It’s true… millions of Americans trudge i … Read More
Updated: July 1,2011