There are over 100 videos on our website, please use the search function below to quickly find the videos that are most relevant to you.
Learn how to perform lower back pain stretches with a partner. Dr. Mark Wiley will demonstrate how to effectively stretch the lower back while using a partner.
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Neck Pain Stretches with a Partner? Learn how to stretch your neck and relieve neck pain by using a partner.
Learn more about neck pain relief here:
http://www.losetheneckpain.com/conditions/neck-pain-solutions.html
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https://losethebackpain.com/conditions/upperbackandneckpain.html Shoulder Pain Stretches with a Partner? In this video Dr. Mark Wiley demonstrates effective shoulder stretches to relieve pain in the shoulder and neck area.
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Constipation Relief with Simple Self Acupressure Techniques. Watch as Dr. Mark Wiley demonstrates how to do self acupressure to get relief from constipation.
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Middle Back Pain exercises can help ease your pain. Watch how back pain expert Steve Hefferon demonstrates a simple mid back pain exercise that you can do from the comfort of your own home.
Get our free back pain book here:
https://losethebackpain.com/7daybackpaincure.html
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Lower Middle Back Pain? Trigger Point Therapy delivers relief from lower - middle back pain. Watch this video as back pain expert Steve Hefferon demonstrates how to use trigger point therapy to treat lower middle back pain.
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Neck Pain? Trigger Point Therapy is a very effective way to treat neck pains. In this video neck pain expert Steve Herfferon demonstrates how to use trigger point therapy to eliminate pain in the neck and upper back.
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How to get out of bed when you have back pain. Sounds simple but believe it or not there is a proper way to get out of bed when you suffer from back pain. Back pain expert Steve Hefferon demonstrates how to get out of bed without further aggravating you back pain.
Get a free copy of our best selling back pain book here:...
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7 Day Back Pain Cure - Get YOUR FREE COPY HERE:
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