Doctors mean well. But many are practicing with outdated and limited information they learned years ago in medical school. This is especially true with chronic joint pain and…
I have fond memories growing up and playing “Pac Man” with my dad. It was one of his favorite arcade games and remains a classic enjoyed by millions still today. Maybe you’ve…
As you probably know, inflammation is a major culprit in chronic joint pain. More inflammation typically means more pain. But how do you know how much inflammation you have? Not…
Click here to download your anti-inflammatory meal plan (Includes a grocery list of foods available at most stores) Most people are stress eating right now, eating more junk foods…
Inflammation is a BIG reason so many people around the world are suffering from back pain right this very minute. In fact, it’s the smoking gun behind nearly ALL chronic health…
It’s nearly impossible to watch an episode of “Dancing With the Stars” (DWTS) without marveling over the sheer athleticism of the contestants. Competitive ballroom dancing is…
