10 Steps to Pain Free Movement

Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. Normal movement is confined to positions maintained day after day … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Top 8 Homeopathics for Muscle & Joint Pain (VIDEO)

Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects. But doing nothing when you're in pain isn't an option for most folks. That's why we're always on the lookout for new ways to safely, naturally help you get rid of pain. For … Read More

Filed Under: Arthritis, Articles, Back Pain, Conditions, General Health, Lower Back Pain, Pain Cream, Pain Relief, Rub on Relief, Sciatic Pain, Sciatica, Upper Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Shutting Down the “Oxy Express”

Southeast Florida is well known for its warm weather, long sandy beaches, and in more recent years, the hundreds of "pain clinics" where pain pills are handed out like candy. Well, not exactly handed out. Sold... cash & carry only, please. Sales of prescription drugs through these pill mills has been booming with Flo … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why 8 In 10 Are Stuck In Pain

By Steve Chandler Most people scoff at self-help and personal growth books. They make fun of them. Most people go through the day hoping nothing will be much different than yesterday. Especially inside themselves! They aren't out to grow or stretch or learn (all the same thing), they are out to chill and maintain. The pr … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

World’s Most Dangerous Pain Medicines

When you're in pain, it only seems natural to pick up one of the many over the counter or prescription pain relievers to take the edge off the pain. But before you head for the medicine cabinet or pick up another bottle of pain pills from the pharmacy, you owe it to yourself to make sure you're not killing yourself fi … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Romantic Pain Relief

Do you remember how it feels to fall in love? In those early days of a new romantic relationship, we think of our new love night and day and everything seems right with the world. It turns out these feelings of well-being not only affect our emotions, but also our perception of pain according to a pair of recently releas … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Epsom Salt: Your Home Health Spa in a Box!

Epsom Salt

Dig into your bathroom closet or look under your kitchen sink and chances are you'll find one of nature's great health rejuvenators nicely boxed up and ready to use. And if you don't, you can pick up a box for a couple dollars at virtually any pharmacy. I like to think of Epsom salt, which is the common name for magne … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Bowen Therapy: Australian for Pain Relief

Tom Bowen

I remember seeing a billboard on the side of the road once. It had a picture of this tremendous hunk of sizzling juicy steak topped with a little sprig of parsley. The caption read, "Australian for salad." The message is crystal clear. The "salad" is merely dressing for the real meal. That makes me think of how most pe … Read More

Filed Under: Pain Relief, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Healing Herbs: Brazilian Mint

  If you're interested in natural remedies to get rid of pain, Brazilian mint tea will be a pleasant discovery. This ancient herbal mint tea from Brazil really is as effective at delivering pain relief as some modern pharmaceuticals according to a group of researchers at Newcastle University. Brews from the plant, … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Characteristics of Pain Free People

  By Steven Hefferon, CMT, PTA People ask me every day, "Can you truly help me live a pain-free life?”   I under­stand why they feel they need to ask. It's not because they doubt my credentials or experience. However, I am not often the first specialist they have turned to. Other repu­table healers have been u … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,