10 Steps to Pain Free Movement
Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and…
Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and…
Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects . But doing nothing when you're in…
Southeast Florida is well known for its warm weather, long sandy beaches, and in more recent years, the hundreds of "pain clinics" where pain pills are handed out like candy.…
By Steve Chandler Most people scoff at self-help and personal growth books. They make fun of them. Most people go through the day hoping nothing will be much different than…
When you're in pain, it only seems natural to pick up one of the many over the counter or prescription pain relievers to take the edge off the pain. Are you taking any of these…
Do you remember how it feels to fall in love? In those early days of a new romantic relationship, we think of our new love night and day and everything seems right with the world.…
Dig into your bathroom closet or look under your kitchen sink and chances are you'll find one of nature's great health rejuvenators nicely boxed up and ready to use. And if you…
Australian Tom Bowen developed the healing technique named after him I remember seeing a billboard on the side of the road once. It had a picture of this tremendous hunk of…
If you're interested in natural remedies to get rid of pain, Brazilian mint tea will be a pleasant discovery. This ancient herbal mint tea from Brazil really is as effective at…
By Steven Hefferon, CMT, PTA People ask me every day, "Can you truly help me live a pain-free life?” I understand why they feel they need to ask. It's not because they doubt my…