Blog — Page 30

10 Signs You May Be Addicted to Painkillers
10 Signs You May Be Addicted to Painkillers
Dr. Brian Paris 5 min read

10 Signs You May Be Addicted to Painkillers

By Jesse Cannone Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and…

Read Full Guide
11 Tricks to Stop Procrastinating
11 Tricks to Stop Procrastinating
Dr. Brian Paris 4 min read

11 Tricks to Stop Procrastinating

Everyone procrastinates, but for about 20 percent of Americans it’s a chronic way of life. Not only can this tick off your boss but it can seriously impact your health and quality…

Read Full Guide
6 Vegetables that Make You Beautiful
6 Vegetables that Make You Beautiful
Dr. Brian Paris 4 min read

6 Vegetables that Make You Beautiful

It’s said that beauty is only skin deep … but it is actually possible to influence your external beauty from the inside out. So put down your makeup case (or Dopp kit) and pick up…

Read Full Guide
7 Foods That Make You Ugly
7 Foods That Make You Ugly
Dr. Brian Paris 4 min read

7 Foods That Make You Ugly

Okay, "ugly" is a subjective term, and I'm being a little tongue-in-cheek by saying it … but the following 7 foods really will drag down your natural beauty fast! If you want…

Read Full Guide
13 Really Odd Health Tips that Work!
13 Really Odd Health Tips that Work!
Dr. Brian Paris 5 min read

13 Really Odd Health Tips that Work!

It’s often said that truth is stranger than fiction, and in the realm of your health this is often the case. The tips that follow may sound counterintuitive, but they can actually…

Read Full Guide
The 6 Best Herbs for Losing Weight
The 6 Best Herbs for Losing Weight
Dr. Brian Paris 4 min read

The 6 Best Herbs for Losing Weight

Have you tried eating right and exercising but just can’t seem to keep the weight off? Sometimes your body just needs an extra push, and herbal remedies can be a promising one.…

Read Full Guide
7 Habits That Lead to Depression
7 Habits That Lead to Depression
Dr. Brian Paris 4 min read

7 Habits That Lead to Depression

Depression often strikes for no apparent reason and can devastate entire families, even among those who are otherwise successful and healthy. Yet, there’s no denying the important…

Read Full Guide
Smoking Increases Back Pain!
Smoking Increases Back Pain!
Dr. Brian Paris 3 min read

Smoking Increases Back Pain!

If you’re a smoker and you have chronic back pain, it may not have occurred to you that one might be related to the other. In fact, smokers are three times more likely than…

Read Full Guide
Standing Can Reduce Back Pain?
Standing Can Reduce Back Pain?
Dr. Brian Paris 4 min read

Standing Can Reduce Back Pain?

Anyone who works at a desk for a living knows how difficult it is to maintain proper posture, and thereby avoid back pain as a result. Others, like truck drivers and sales people…

Read Full Guide
5 Foods That Ignite Your Body's Detox Power
5 Foods That Ignite Your Body's Detox Power
Dr. Brian Paris 6 min read

5 Foods That Ignite Your Body's Detox Power

Many people think of detoxification as a finite thing, something that happens over a period of three or seven days and involves consuming nothing but green drinks and water. But,…

Read Full Guide