Dr. Brian Paris 3 min read
Lumbar Exercises
Lumbar exercises target the lumbar spine, that is, the lower back. They are design to improve the muscle imbalance that underlies constant lower back aches and pains and that…
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Blog — Page 151
Dr. Brian Paris 3 min read
Orthopedic Cushions
Orthopedic cushions can be an excellent way to help relieve back and neck pain of all types. They provide a drug- and surgery-less way to be pain free that is very appealing to…
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Dr. Brian Paris 4 min read
Relieve Golf-Related Lower Back Pain & Discomfort
Lower back pain and discomfort probably represents the most commonplace and expensive diagnoses that the health profession manages on an ongoing basis. Additionally, it's the most…
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Dr. Brian Paris 3 min read
Lower Back Pain after Sleeping
Lower back pain after sleeping can ruin anyone’s morning. If you suffer from this problem often, there are several remedies to try out, and if they don’t work, the problem is…
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Dr. Brian Paris 3 min read
The Most Ordinary Sources for Lower Back Pain
Dismally, lower back pain interferes with you from enjoying your everyday lifestyle. Almost all activities you do utilize your back muscles. Everything from playing with your kids…
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Dr. Brian Paris 3 min read
Lumbar Discectomy
A lumbar discectomy is performed when a herniated disc needs to be removed. The procedure involves removing the damaged disc, and then replacing it with an artificial disc,…
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Dr. Brian Paris 3 min read
The Lower Back Muscles You're Most Likely To Injure
If never we notice the muscles in our lower backs, they are most prominent when they are in pain. Lower back pain is often caused by and irritation of soft tissues around the…
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Dr. Brian Paris 3 min read
Lower Back Injury
Have you recently experienced a lower back injury? Whether it's a result of a sudden trauma like a car accident or fall, or it's a result of over straining the area like trying to…
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Dr. Brian Paris 3 min read
Lumbar Disc Protrusion
Your lower back is an important part of your anatomy as it has multiple functions. It helps bear the weight of the complete upper body as well as helps in movements such as…
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Dr. Brian Paris 5 min read
What You Can Do About Lower Back Injuries
Lower back injuries are a common occurrence among men and women of all ages, but particularly those in the 30-50 year age range. So, how do they occur and what can you do to help…
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