Nearly two decades ago I started sharing the most common root cause of back pain and created the first product designed specifically to eliminate it. However, many still don’t…
Bonus Content: The 7-Day Back Pain Cure Back pain is one of the top reasons for missed work and second only to upper-respiratory infections for causing doctor visits. Most of the…
There are Two Types of Pain: Which are You Suffering From? Though there are many back-pain conditions, such as sciatica, scoliosis, and a herniated disc, we can narrow them down…
Find Your Muscle Imbalances So you can fix them without surgery, toxic drugs, or expensive medical treatments Back pain doesn't just happen overnight. While the pain may seem to…
Discover the commonly undiagnosed cause of chronic pelvis pain Chronic pelvis pain can hit anyone. But women suffer the most, with as many as 1 in 7 at any given time by some…
Scoliosis is a lateral, or sideways, curvature of the spine, which in its normal state should be a straight vertical line when viewed from the front or back. Viewed from the side,…
… The Best & The Worst Treatments Your sacroiliac (SI) joints, the points where your spine meets your pelvis, are located at the two "dimples” in your lower back. As you age, wear…
If you feel for the two dimples in your lower back, this is where you'll find your two sacroiliac (SI) joints. Essentially, these are the points where your spine meets your…
Bodybuilding is tough work, requiring many hours every week sculpting muscles in the gym. It also leads to numerous muscle and tendon injuries, particularly among those less…
It seems that negative energy and a closed mind keep more people in pain than anything else. So I hope that all of you reading this will keep an open mind and remember that almost…
