Having a herniated disc may cause you discomfort but it should not make you feel like it is the end of the world. A herniated disc is something that happens when the disc between…
Herniated discs are one of the most common conditions leading to back pain and sciatica. They're also one of the most misunderstood back pain related conditions. Our brand new…
Fixing a bulging or herniated disc means different things to different people. Usually it either means a) help me stop my back pain, or b) help me fix the herniated disc. The end…
When you are faced with agonizing back pain you are probably willing to do just about anything to ease the pain, if not get rid of it altogether. You want the pain gone and you…
Safe Exercises for Herniated Disc If you’ve been diagnosed with a bulging or herniated disc, or you think that might be what’s causing your pain, you may be wondering, what…
Can a herniated disc be caused by poor lifting technique ? We hear it all the time... "I bent over to tie my shoe and my back went out"... or "I tried picking up a heavy box and I…
If you've been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back…
Typically the first thing that crosses a patient’s mind that has recently been diagnosed with a herniated disc is whether or not spinal surgery will be required. It is a common…
Once you understand that something or some things have caused your disc to herniate, slip, bulge or otherwise become dysfunctional, you will be able to address that cause and…
Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical…
