When you are dealing with hardcore, powerful pharma drugs, generally your pain or health issue will go away as long as you take the meds. The pain or issue may return, but if you…
You might be surprised to know that by the time you reached age 10, rogue calcium molecules began gluing fatty cholesterol deposits to the inner walls of your coronary arteries,…
Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical…
Getting out of shape can lead to life-threatening health complications - cardiovascular disease, diabetes, high-blood pressure. Exercise is a must. But where do you find the time…
Did you know that having a weak mid-section is one of the main culprits of low back pain? It's true. In fact, I'll bet you didn't know that even people who have "ripped" abs --…
Either way, if you're pain is too big a part of your life -- and you're serious about finding new ways to relieve it so you can get on with doing the things you love -- you should…
Adrenal Fatigue affects an estimated 80% of people who live in industrialized countries. It threatens anybody who experiences ongoing or intense emotional or physical stress. AF…
When you're young, that rebuilding comes naturally with the general activity of life, and it's enhanced, of course, with exercise. But as people age, many of them stop being…
I've been talking about FAT as something that promotes inflammation for a very long time. I've also been warning my patients about dangers of the downward spiral from FAT and…
"Managing" your FAT is a very complex process and there probably isn't any one single pill that will ever be able to act as a "magic bullet," and do the whole job for you. But the…
