Blog — Page 113

Pain Relief Ginger Herbs
Pain Relief Ginger Herbs
Dr. Brian Paris 4 min read

Pain Relief Ginger Herbs

Pain and inflammation are your body's way of telling you that something is wrong, like a fever. Actually, many people who suffer from various aches and pains like arthritis, back…

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Back Pain 10 Commandments
Back Pain 10 Commandments
Dr. Brian Paris 6 min read

Back Pain 10 Commandments

We get thousands of email from people all over the world asking our advice about back pain. Despite over a hundred articles available on LoseTheBackPain.com, and in our weekly…

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Constipation: How to Get and Stay "Regular"
Constipation: How to Get and Stay "Regular"
Dr. Brian Paris 2 min read

Constipation: How to Get and Stay "Regular"

Death begins in the colon. And constipation is a major warning sign of trouble. Constipation isn’t just when you feel pressure to have a bowel movement but can’t go, either.…

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5 Quick Fixes for the Post-Lunch Slump
5 Quick Fixes for the Post-Lunch Slump
Dr. Brian Paris 4 min read

5 Quick Fixes for the Post-Lunch Slump

Your day is going well… you’re working hard and rapidly knocking items off your to-do list one after the other when it hits you. It’s the dreaded afternoon slump. Almost like…

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Mid-Back Stretch to Fix the Office Chair Slouch
Mid-Back Stretch to Fix the Office Chair Slouch
Dr. Brian Paris 3 min read

Mid-Back Stretch to Fix the Office Chair Slouch

By Ryan Murdock and Adam Steer from www.shapeshifterbodyredesign.com You begin the day with the best of intentions. And then you get a stressful phone call that sets you off… You…

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6 Back Pain Treatments That FAIL... and Why
6 Back Pain Treatments That FAIL... and Why
Dr. Brian Paris 6 min read

6 Back Pain Treatments That FAIL... and Why

Is your back pain specialist really helping your back pain? When you have serious back pain what do you do? Do you seek the help of your medical doctor, physical therapist, or…

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Harvest of Pain: 5 Foods That Are Keeping You Stuck In Pain
Harvest of Pain: 5 Foods That Are Keeping You Stuck In Pain
Dr. Brian Paris 5 min read

Harvest of Pain: 5 Foods That Are Keeping You Stuck In Pain

Eat your veggies… but be careful how many of these you eat… By Jenny Bruck, D.C. It happens every August. A patient comes in for their regular wellness adjustment and has a…

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Muscular back pain
Muscular back pain
Dr. Brian Paris 3 min read

Muscular back pain

Muscular back pain is an extremely common condition. Up to 85% of US adults suffer from moderate to severe muscular back pain at some time in their lives. Many of these conditions…

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How can you treat osteoarthritis of the spine?
How can you treat osteoarthritis of the spine?
Dr. Brian Paris 3 min read

How can you treat osteoarthritis of the spine?

In osteoarthritis of the spine, also known as degenerative arthritis, the protective cartilage that protects the tops of your bones wears out because of daily wear and tear,…

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Neck Pain Pinched Nerve
Neck Pain Pinched Nerve
Dr. Brian Paris 3 min read

Neck Pain Pinched Nerve

One of the great things about our website is that we get to help hundreds of thousands of people from all over the world, whether it is offering solutions to their pain, or…

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