Jesse,I have been using your system since Nov 08. It took 3 weeks for the pain to go away. I exercise every day stretching and have recently started doing strength exercises. I am back to doing aerobics 3 days a week. I have gone from not being able to walk more than 30 feet to walking 2 miles, 3 days a week. I am also basically pain free. Your program has enabled me to live a normal life. You have no idea how much I appreciate what you have done for me. Thanks so much! Click here to learn more about the product that was used to get lasting relief.