How long should I leave the Pad in the Freezer? TweetShareSharePin0 SharesThe pad only needs to be in the freezer 1 to 2 hours to reach, maximum coldness. You may also like to read...HEALTHY BACK SWEEPSTAKES OFFICIAL RULESHow This Common Shower Mistake Could Be Making Your…These 3 Joint Pain Foods Have Been Banned in Europe…The German Olympic Pain Relief Trick... A Buried…What Every Joint Pain Sufferer Should Know About CollagenWritten By: Updated: May 17,2017