Do I need any extra Equipment to use this program? TweetShareSharePin0 SharesNo, extra equipment is not needed but you are welcome to use any home gym equipment if it helps you (including dumbbells or resistance bands) and if you can tolerate it. You may also like to read...The Cholesterol Hoax? Why Doctors are DEAD WRONG…What Do Cancer, Heart Disease, and Arthritis All…This 30-Second Power Wash Ritual Cleans Your…Warning Signs You Might Need a Knee Replacement (1…The “Pac-Man” Cure for Inflammation and Joint Pain4 Hidden Causes of Arthritis and Joint Pain That…Does this “ancient” sleeping position fix joint pain?Why Doctors Are Dead WRONG About Arthritis and Joint…Written By: Updated: May 16,2017
