Condition Archive

Upper Back Pain

Upper Back Pain Action Plan
Upper Back Pain Action Plan
Dr. Brian Paris 3 min read

Upper Back Pain Action Plan

If you’re suffering from general upper-back , you’re probably having a hard time doing daily activities like driving a car, working at the computer, or even brushing your teeth.…

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Natural Alternatives for Dealing with Upper Back Pain
Natural Alternatives for Dealing with Upper Back Pain
Dr. Brian Paris 2 min read

Natural Alternatives for Dealing with Upper Back Pain

Surgery for back pain is only performed in about 5% of all cases. And only 1% of all disc herniation occur in the thoracic, or upper back, due to its stability. This is good news…

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Upper Back Pain Treatment: The 5 Best Solutions and What to Avoid
Upper Back Pain Treatment: The 5 Best Solutions and What to Avoid
Dr. Brian Paris 8 min read

Upper Back Pain Treatment: The 5 Best Solutions and What to Avoid

Your upper back has an important job. It’s responsible for keeping your back stable and helping to protect organs like your heart and lungs. It doesn’t flex or move nearly as much…

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Upper Back Pain
Upper Back Pain
Dr. Brian Paris 6 min read

Upper Back Pain

... The Top Solutions, Causes, and Symptoms Unlike your lower back, which provides a great deal of mobility for movement, your upper back is relatively stable, providing support…

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Upper Back Pain Relief - Trigger Points & Muscle Imbalances
Upper Back Pain Relief - Trigger Points & Muscle Imbalances
Dr. Brian Paris 5 min read

Upper Back Pain Relief - Trigger Points & Muscle Imbalances

While lower back pain and neck pain tend to get the most attention because they’re far more common, getting upper back pain relief is every bit as important for those suffering…

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Relieve Upper Back Pain - Our 4 Top Back Pain Tips
Relieve Upper Back Pain - Our 4 Top Back Pain Tips
Dr. Brian Paris 5 min read

Relieve Upper Back Pain - Our 4 Top Back Pain Tips

While lower back pain rightfully gets a lot attention, upper back pain is a growing problem. This is especially true among office workers and those who spend hours behind the…

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Back Exercises for Upper Back Pain
Dr. Brian Paris 3 min read

Back Exercises for Upper Back Pain

When you are in pain the last thing you think would help is exercise. However, this couldn’t be farther from the truth. In many cases, exercising is exactly what you need. Now…

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School Backpacks: Hurting Our Kids?
School Backpacks: Hurting Our Kids?
Dr. Brian Paris 3 min read

School Backpacks: Hurting Our Kids?

Every fall millions of American children and teenagers return to school. And like clockwork, hundreds of articles and news stories expounding the potential dangers of kids…

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What Causes Pain in the Upper Back Side ?
What Causes Pain in the Upper Back Side ?
Dr. Brian Paris 3 min read

What Causes Pain in the Upper Back Side ?

There are many causes for pain in the upper back, some of which are from minor sources, and some of which can be quite serious. You may have simply strained your back, lifting…

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Upper Neck Pain
Upper Neck Pain
Dr. Brian Paris 3 min read

Upper Neck Pain

Upper neck pain plagues many people in these fast paced and stressful times. It's fairly typical for people to carry stress and tension in their neck and shoulders, so it's no…

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