Despite advances in medical technology and breakthrough self-help programs for pain, people are still suffering. Here at The Healthy Back Institute we pride ourselves on being in…
People ask me every day, "Can you truly help me live a pain-free life?" I understand why they feel they need to ask. It is not because they doubt my credentials or experience.…
Emotions play such a vital role in both wellness and illness, that to ignore them in any outlook on health is a mistake. While emotions are natural and important parts of life,…
There are many causes of pain, and many contributors to the ongoing pain-pills-inactivity cycle. Your back hurts, your head is throbbing, your fibromyalgia is aching... so you…
Chronic pain is persistent, long-lasting discomfort that doesn't resolve itself or respond to routine pain-relief methods. Clearly, despite their arsenal of elaborate and costly…
Say you are stressed out about your job, and that stress creates physical tension in your muscles. This tension can, one, irritate nerves and create pain. Two, tension can…
For many, back pain is among the worst types of pain to deal with on a daily basis. It is a very real problem that is often caused by some imbalanced structural problem or from an…
Today I'd like to talk to you about a principle of wellness that really stems from this common statement patients make: "I started to do the exercises, or program or taking the…
Some of the best Indian food I've ever tasted was cooked in London. During the years the British held governance over the region, curry dishes and their related spices were…
Today's topic is on the use of social sites for health. The first question that comes to my mind is this: Do we really need the help of others for us to heal our own bodies? In my…
