Success Stories – Part 6

"More Back Pain Success Stories...." "I am a 62 year-old guy in fine general health. Since March of 2004, I have had symptoms that I can only compare to having been kicked in the behind by a mule. That pain in the butt then took off toward my ankle and made standing or walking a living … Read More

Filed Under:
Written By: admin,

Success Stories – Part 3

"More Back Pain Success Stories...." "I want to thank you for your system of exercises. I have suffered back pain for over 20 years with pinched nerves in my hips and lower back. (I am 46) I have tried every remedy you mention in your site and all of them really did not keep the pain aw … Read More

Filed Under:
Written By: admin,

Success Stories – Part 1

Back Pain Success Stories... “The Healthy Back Institute Has Dramatically Changed The Lives Of Countless People In Over 80 Countries Around The World… The Question Is, Are You Next?” If you are tired of suffering from back pain or sciatica and are fed up with all of the worthless treatments that don't work, you really m … Read More

Filed Under:
Written By: admin,

Lumbar Laminectomy Recovery

Although surgery has come a long way, it is wise to do your research before deciding to have lumbar laminectomy surgery. Recovery can vary from person to person based on the severity of the condition and the complexity of the surgery. In this article we will provide an overview of what to expect while recovering from this co … Read More

Filed Under: Lumbar
Written By: Jesse Cannone, CFT, CPRS, MFT,

How To Maintain Perfect Sitting Posture

sitting pain at the office

If you've ever suffered from back pain, chances are good you've been told your posture could be to blame. In fact, this advice precedes the back pain for many of us because dear old Mom used to say "sit up straight” or "stop slouching” all the time. Perhaps you rolled your eyes and reluctantly straightened your back fo … Read More

Filed Under: Back Pain at Work, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Your Mood Affects Your Health

The Emotions-Pain Connection: How Your Mood Affects Your Health By Dr. Mark Wiley, OMD, PhD Emotions play such a vital role in both wellness and illness, that to ignore them in any outlook on health is a mistake. While emotions are natural and important parts of life, when taken to excess they can be damaging to the body. … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,

Water Shiatsu for Mind and Body Release

Watsu: It's Water Shiatsu for Mind/Body Release You're in pain and you've tried everything you've ever heard of. Chiropractic, acupuncture, shiatsu, massage, physical therapy... been there, done that. Well, there's a relatively new comer on the scene and it's called Watsu. It combines the effects of shiatsu with the buoyant … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,

Men’s “Health Food” Nightmare

  By Al Sears, MD Buddhist monks live a strict life of depriving themselves. They don’t have any kind of sexual activity and try to stop themselves from even having any desires. They are not allowed to marry, or even touch a woman. Sex and lust are the most important things to avoid. And do you know how the … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Poor Sleep And Inflammation – The Link

Nothing feels better than waking up fully refreshed after a good night of sleep. It would be great if each one of us could get the doctor recommended 7 to 8 hours each night, but life often makes that virtually impossible. Between late nights at the office, familial obligations and post-work relaxation we’re lucky to get clo … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,

S-I Joint Dysfunction

What is S-I Joint Dysfunction? By Dr. Robert V. Duvall, DPT, MPT, ATC, MGFI The S-I joint is one of the most misunderstood areas of the human body. It has been the source of much controversy in the medical community for many years. Much of the debate relies on the fact that there are few reliable evaluation methods for the … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,