Neck pain is one of the common health issues people complain about and suffer each day. It starts as a nagging pull on one side while at work. You rub it, push it, take ibuprophen to fix it. No luck. It worsens, causing shoulders to tense and a pounding headache to follow. The upper back, neck and shoulders as a whole are … Read More
Stress and Back Pain – Free VIDEO
Stress is one of the leading causes of illness in the United States. In fact, nearly 66% of all signs and symptoms presented in doctors' offices are stress-induced. The effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appet … Read More
How Your Job Is Killing Your Back
When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More
There’s Just No Excuse: Break Down The Barriers to Health!
By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now sought out alternative practices to relieve your suffering. Yes, the prescription meds helped a bit, for a while. But when they wore off, you had to tak … Read More
Dozens of Health Problems, One Simple Cause
Dozens of Health Problems Are Caused By This One Simple "Thing"...by Dr. Mark V. Wiley Consider, for a moment, this list of 10 ailments. Tempero-mandibular joint (TMJ) dysfunction "Knots" in the back of the neck "Rocks" in the shoulders "Sore" chest muscles General irritability Poor sleep Chronic "achy" fee … Read More
VIDEO – Brain Dead Simple Technique for Silencing Pain
I think you are going to love this email and here's why... First, I have two great articles plus a video for you in todays email... but what I think you are going to love most is what the articles and video are about. See, all of us have aches and pains... and some of us have chronic pain, but in all of us there is one under … Read More
What do your Eyes have to do with your Back Pain?
I got this question over the weekend and I just had to share the answer with you and please everyone feel free to comment on your own experiences… Did you see the position of your own head when assessing your photos… Was you shoulder level, was you heal level, were you eyes level? Please read here email question first… I rea … Read More
Do you know how to break the Vicious cycle of pain?
As part of the Fibromyalgia Fix we are offering For FREE The complete Physical and Spiritual Guide to Healing Chronic Pain of any kind... BackAches, Sciatica,HeadAches, Shoulder Pain, Arthritis and of course Fibromyalgia It is the total Self care guide, here are just some of the topics... * An Uncomfortable Reality: … Read More
Why Trigger Point Therapy works so Well…
If you experience painful knots in your neck, shoulder and arm areas, your mid and lower back, even your hips and legs, you are not alone. 86 million Americans suffer from various types of chronic pain. Dr. Janet Travell treated President John F. Kennedy's chronic back pain. Dr. Travell and her colleague, Dr. David Simons … Read More
Large Breasts and Back Pain
For some guys, it may be difficult to see a downside to women with large breasts. But for 1 million women who are - let us say "generously endowed" - it can be a source of considerable pain. Some women, in fact, suffer with severe pain, deteriorating posture, and are at risk for spinal deformity and other repetitive stress i … Read More