Pain Between Shoulder Blades

Pain between shoulder blades can be attributed to many causes and may or may not signal a back problem. For example, many people have a warning signal within their body which lets them know that they are about to be ill with something. The something might be a bad cold, a case of flu, or a badly upset stomach. But prior to t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Neck, Shoulder and Back Pain

Pain has the ability to manifest itself in almost every part of the human body. But there are three body parts that seem more prone to the aches and pains of everyday life. The neck, shoulder and back all tend to attract more than their fair share of painful problems. Pain that manifests in a person's neck can be traced bac … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Shoulder Pain Relief with a Cane?

We’re always on the lookout for new ways to overcome back and neck pain. Last week at our big quarterly meeting our team had the chance to try out some more new "toys.” At a recent quarterly meeting our Editorial Manager, Steve Coombes, was experiencing some shoulder pain after driving down to our office in Maryland from … Read More

Filed Under: Shoulder Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Extreme Neck and Shoulder Pain

Extreme neck and shoulder pain can most likely be the result of stress related muscle tension, a herniated disc or a pinched nerve. So how can you relieve extreme neck and shoulder pain? Your first instinct may be to take a few over the counter pain medications, but try not to get into the habit of doing this, especially if … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain Shoulder Blade

Here at the Healthy Back Institute, we know that back pain and shoulder blade pain are connected, even though they may have different root causes, causing you sleepless nights and medical bills. However, since these are often physical problems, why not try a physical solution? Traditional medical approaches to back pain all … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Shoulder Pain Stretches for Fast Relief

One of the worst things about upper back and shoulder pain is how difficult it can be to rub out the pain because of where it’s located. It’s much easier to massage away pain in your arms, legs, neck or even your lower back with your own hands. Fortunately, stretching out tight shoulder and upper back muscles becomes eas … Read More

Filed Under: Shoulder Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Shoulder Pain Stretches with a Partner

https://losethebackpain.com/conditions/upperbackandneckpain.html Shoulder Pain Stretches with a Partner? In this video Dr. Mark Wiley demonstrates effective shoulder stretches to relieve pain in the shoulder and neck area. … Read More

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Written By: admin,

Shoulder Pain Relief Guide

  Shoulder pain doesn't have to ruin your life. But you have to know which of the four categories your shoulder pain falls into before you'll be able to successfully treat it. Our friend and rehabilitation specialist Dr. Kareem Samhouri (we call him Dr. K for short) just wrote a fantastic report digging into all fou … Read More

Filed Under: Shoulder Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Simple Ways To ELIMINATE Neck, Shoulder and Upper Back Pain

If you've ever suffered from intense pain in the neck, shoulder or upper back you know that it can make getting through the day extremely difficult because there are so many things we do that require our arms and head. I know exactly what it's like as I've had my fair share of injuries, including shoulder problems brou … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,