The Science Behind Acupuncture

In western medicine, doctors are notoriously slow to embrace new techniques. Even more amazing is how slow they are to accept even minimally invasive treatments with a successful track record spanning hundreds or thousands of years. Acupuncture, rooted in Traditional Chinese medicine, is one of these largely ignored yet pro … Read More

Filed Under: Acupuncture
Written By: Jesse Cannone, CFT, CPRS, MFT,

Fibromyalgia Syndrome and Chronic Pain

Few widespread health maladies have the ability to camouflage their root cause as well as fibromyalgia. It's known to mimic symptoms of chronic fatigue syndrome, osteoarthritis, post-traumatic stress disorder, lupus and a host of other disorders. Somewhere, hidden among all the symptoms, is a root cause and an elusive cure. … Read More

Filed Under: Fibromyalgia
Written By: Jesse Cannone, CFT, CPRS, MFT,

If Politics Makes You Sick…

"Politics makes me sick," President William Howard Taft said. Election stress also gives regular citizens their share of backaches and heart troubles. If you take it too seriously, politics can be dangerous to your health. All healers agree stress is a killer. No candidate's office is worth voters developing backaches or hea … Read More

Filed Under: Health Politics
Written By: Jesse Cannone, CFT, CPRS, MFT,

Dozens of Health Problems, One Simple Cause

Dozens of Health Problems Are Caused By This One Simple "Thing"...by Dr. Mark V. Wiley Consider, for a moment, this list of 10 ailments. Tempero-mandibular joint (TMJ) dysfunction "Knots" in the back of the neck "Rocks" in the shoulders "Sore" chest muscles General irritability Poor sleep Chronic "achy" fee … Read More

Filed Under: Rub on Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

This Could Have Saved Tim Russert's Life… Maybe It Can Save Yours

  As you may have likely heard, Tim Russert, a very well known and respected journalist here in the US passed away unexpectedly a few days ago due to a sudden heart attack.While I am saddened by the news because I did like him and the way he tried to pull answers from politicians, I am not surprised.It's estimated that … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Large Breasts and Back Pain

For some guys, it may be difficult to see a downside to women with large breasts. But for 1 million women who are - let us say "generously endowed" - it can be a source of considerable pain. Some women, in fact, suffer with severe pain, deteriorating posture, and are at risk for spinal deformity and other repetitive stress i … Read More

Filed Under: Large Breasts and Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

“Bodybuilding Sins” Article #5 – Rest, Recovery, and Injury Prevention

Many of the injuries that bodybuilders suffer from could be easily prevented just by allowing the body enough time to rest... While most bodybuilders dread hearing the word "rest”, many fail to realize that there is far more to rest than just avoiding overtraining. When you perform a tough workout you not only stress that … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

“Bodybuilding Sins” Article #4 – Targeted Exercises

What is a Targeted Exercise and Why You Need To Be Doing Them? While performing three different exercises for each area of the chest may sound "targeted” and it may work great for targeting the chest itself... this is NOT what we mean by targeted... What we are talking about is choosing exercises with more than just si … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

Pain-Free Sex With Back Pain

Sleeping Couple's Feet

When you have back pain you know it can be difficult to perform even non-strenuous activities like walking and sitting. So more vigorous activities such as sex often wait until the pain subsides. This can place unnecessary pressure on a relationship as intimacy takes a back seat to pain. You should not feel alone however, … Read More

Filed Under: Libido
Written By: Jesse Cannone, CFT, CPRS, MFT,

Push Up Exercise

Here is a great push up exercise that will give you a strong chest and shoulders. Unlike traditional push ups this exercise is tough and new. … Read More

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