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Most Recent Articles
I cancelled my surgery and was walking a week later
I was scheduled for knee surgery in three days when I picked up the phone and canceled the whole thing. My doctor thought I was crazy. I was a 22-year-old fitness trainer who couldn't w … Read More
Free Gardening Book Offer
I just talked to my friend and best-selling author, Susan Patterson… And she’s agreed to send you a copy of her best-selling gardening book The Hydroponic Garden Secret… For FREE! If y … Read More
3 Things You MUST Do for Healthy, Pain-Free Joints
I want to share with you the 3 things you MUST do if you truly want to have healthy and strong joints… And YES! It is absolutely possible, regardless of your age… So, let’s dive in… … Read More
The Worst and Best Foods for a Healthy Liver
Quick question for you. Which of these do you think has the biggest impact on your liver health? A) BaconB) EggsC) SteakD) AlcoholE) Something else Many people are surprised by the a … Read More
How To Keep Your Blood Sugar In the Normal Range
If you’re watching your blood sugar closely, you’re not alone. One thing I’ve noticed over the years is that many people are given solutions that focus only on lowering the number on a tes … Read More
How to Improve Your Memory
Have you ever walked into a room and forgotten why you went there? Or struggled briefly to find the right word in a conversation? Occasional memory lapses can be normal with age. But if … Read More
What Every Woman Needs to Know About Hormone Balance
Expanding waistline… crushing fatigue… foggy-head… horrible hot flashes and night sweats… low libido… stubborn belly fat… and the list goes on... Sounds a lot like dreaded menopause, right … Read More
Updated: July 1,2011