Healing Herbs: Lemongrass

Lemongrass, noted for its use in Thai cooking, is both a delicious citrusy herb and a remarkable natural healer. In traditional medicine, lemongrass has long been used around the world to treat fever, flu, and headaches as well as aid digestion. Lemongrass for headache and migraine relief One of the most common medicinal u … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sarcoidosis: Pain and Death from Inflammation and Fibrosis

In 1995, actress Karen Duffy — better known as MTV's VJ "Duff” — returned home to New York after the Emmy Awards in Los Angeles in excruciating pain. She later described the initial pain in her head like "a burning, sharp pain that felt like I was being electrocuted.” As bad as the pain felt, it soon grew even worse. Befor … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

Make Stretching A Priority

For many of us, myself included, fear is why we don’t do many of the things we need to do to be healthy, to be successful or to be happy. For example there was a period in my life when I didn’t stretch as I should have because I was afraid. Afraid of what, I couldn’t say. Then I made some major changes in my life, starting … Read More

Filed Under: Stretching
Written By: Jesse Cannone, CFT, CPRS, MFT,

Pain Relief in the Produce Aisle

If you're looking for pain relief you might find it at your local grocery store. Not in the pharmacy or over-the-counter medicine aisle, but discreetly tucked into the produce section. The people of Guadeloupe introduced Christopher Columbus to this tasty tropical healer in 1493, but native South and Central American tribes … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Secret to True Health and Wellness

The "Western" approach to health care and medicine is truly pathetic once you know better. And boy will you know better once you watch these videos we've put together for you! Discover how to stop treating just the symptoms and how to identify and address all of the hidden causes and contributors to your pain, sickness or … Read More

Filed Under: General Health, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Do You Really Want to Get Rid of Your Pain?

Most people say they want to get rid of their pain, but they really don't. For some reason, they just really aren't ready... otherwise they would have done it already or at least be actively working on it... relentless in their determination to get their life back. Many of these people claim that if they only knew "how … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why You Can’t Get Relief and What to Do About It

If you're struggling to get lasting relief from back pain or sciatica, I'm willing to bet that there is one thing that is keeping you "stuck" in pain... And once you address this little talked about factor, you'll finally get rid of the pain and be able to keep it away. Listen to this life changing audio right now … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain Mattress Recommendations

One of the questions we get most here at the Healthy Back Institute is: "what's the best mattress for back pain?". A good mattress can make all the difference in the world for getting a good night's sleep. When sciatica or back pain makes sleeping difficult, picking the right mattress takes on even greater importance. Conv … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

Excess Fibrin, Blood Clots and Heart Attacks

Oxygen allows our bodies to grow and repair themselves. Along with food, it's the fuel energy our bodies need to function. It even helps white blood cells fight infection in the body. That's why good circulation is critical to good health, recovery from injury, preventing heart attacks and decreased pain. Red blood cells ar … Read More

Filed Under: General Health, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Are Vaccinations A Sign Of Good Parenting?

The decision to vaccinate–or not vaccinate–children has become a huge controversy among parents. While some parents subscribe to the belief that the side effects of vaccinations (autism and brain damage) are more harmful than the diseases they are intended to immunize the child from, other parents view it is a must-do action … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,