My Top 10 Easy Stress Busters

Deep Breathing

If stress were non-existent in our lives, we would all be living pain-free. We'd also go about our days in a much more joyful and playful manner, not to mention we'd also be happier, healthier, and simply enjoy life better. Chronic and severe stress can damage your body and mind, blocking the fluid communication to and f … Read More

Filed Under: Stress
Written By: Jesse Cannone, CFT, CPRS, MFT,

Four Great Natural Pain Relievers

I'm sure you'll agree with me when I say... pain STINKS. It's annoying, frustrating, painful (obviously) and can sometimes control our entire day... So today I'd like to share with you four of my favorite "pain-busting" ingredients you need to be getting more of in order to send your back pain back into the abyss... … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

We Need Your Help

Over the past decade we've helped literally hundreds of thousands of people find relief from their back pain, neck pain and sciatica. Now we need your help. We really want to understand who you are a little better. So we've put together a short, 7-question multiple-choice survey. It's completely anonymous and will lite … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Are Reading Glasses Inevitable?

by Martin Sussman President and Founder Cambridge Institute for Better Vision It's an all too-familiar picture: a group of middle-aged people huddled in a restaurant struggling to read the menu. Some feeling their arms are too short; others squinting, moving their arms in and out in what's been coined the "trombone syn … Read More

Filed Under: Vision
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Super Foods That Silence Pain

salmon & spinach

There's a whole bunch of foods that keep you stuck in pain. Eat them and you're practically asking for trouble. But life isn't all about what you can't do. That's probably why so many people fail to stick to diets... even when we know it's for our own good. We just don't like feeling like we're missing out on somethin … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is "Bad Blood" the Cause of Your Back Pain?

By Dr. Mark Wiley We all know that blood circulates in our bodies. But what you may not know is that aside from being a vital nutritive substance blood can also be a cause of pain. In fact, many forms of pain, illness and disease can be linked to, or are caused by, what I refer to as "bad blood." Bad blood is when bloo … Read More

Filed Under: Blood PH
Written By: Jesse Cannone, CFT, CPRS, MFT,

Deep Breathing for Pain Relief

Wouldn't it be nice if the next time you find yourself in pain you had a fast-acting, totally safe and 100% free natural medicine right next to you? Guess what. You already do. Take a dose by slowly inhaling a deep breath of fresh air. Slowly let it out. There. Feel a little better already, don't you? Chronic oxygen depriv … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Chronic Disease From Your Teeth

Many of us have experienced a dental infection before. Who can forget the pain, pressure and swelling around an abscessed tooth or cavity? We all know our teeth are important for eating. What you may not realize is they also play a major role in your overall health. But don't count on tooth pain to clue you in to a problem. … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

World’s Most Dangerous Drug?

I was reading this week about a woman in New Hampshire suing a major pharmaceutical company for $24 million in damages. We've become an overly lawsuit happy society, but as I read the details of this one I couldn't help but think this lady has a serious case. Karen Bartlett, who was an otherwise healthy 45-year old wo … Read More

Filed Under: Medications
Written By: Jesse Cannone, CFT, CPRS, MFT,

Where to Find Prolozone Therapy

Dr Frank Shallenberger

Recently I shared an interview about Prolozone Therapy I did with its creator, Dr. Frank Shallenberger, for our Live Pain Free® paid newsletter. Normally this type of interview is reserved for our paid subscribers, but this information was just too important to withhold. If you heard that interview already, you know Prolo … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,