10 Steps to Less Stress and More Energy

By Dr. Jenny Cretsinger Face it, life can be stressful. You do your best to pay the bills, keep your relationships going, raise happy kids, and still find time to exercise. It's not always easy, is it? I'll tell you a secret: it gets so much easier when you know these ten steps. Follow them and you're sure to feel less s … Read More

Filed Under: Stress
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lying Down Therapy

By Carolyn Dean, MD, ND Do not underestimate the benefits of simple therapies. I've made that pretty obvious because I spend so much time recommending one mineral — magnesium and one detox — clay. And here's the latest! I've had several clients recently who are suffering from adrenal exhaustion but the very cause o … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

Top 8 Homeopathics for Muscle & Joint Pain (VIDEO)

Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects. But doing nothing when you're in pain isn't an option for most folks. That's why we're always on the lookout for new ways to safely, naturally help you get rid of pain. For … Read More

Filed Under: Arthritis, Articles, Back Pain, Conditions, General Health, Lower Back Pain, Pain Cream, Pain Relief, Rub on Relief, Sciatic Pain, Sciatica, Upper Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Shutting Down the “Oxy Express”

Southeast Florida is well known for its warm weather, long sandy beaches, and in more recent years, the hundreds of "pain clinics" where pain pills are handed out like candy. Well, not exactly handed out. Sold... cash & carry only, please. Sales of prescription drugs through these pill mills has been booming with Flo … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Alkalize Yourself Back to Health

Are you tired of feeling tired? Have trouble keeping excess weight off? Seem to constantly battle muscle and joint aches and pains? The problem may boil down to three words: Acid Alkaline Imbalance. An overly acidic system is a breeding ground for disease. Premature aging, weight gain, irritable bowel syndrome, sinus pro … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why 8 In 10 Are Stuck In Pain

By Steve Chandler Most people scoff at self-help and personal growth books. They make fun of them. Most people go through the day hoping nothing will be much different than yesterday. Especially inside themselves! They aren't out to grow or stretch or learn (all the same thing), they are out to chill and maintain. The pr … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

World’s Most Dangerous Pain Medicines

When you're in pain, it only seems natural to pick up one of the many over the counter or prescription pain relievers to take the edge off the pain. But before you head for the medicine cabinet or pick up another bottle of pain pills from the pharmacy, you owe it to yourself to make sure you're not killing yourself fi … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Romantic Pain Relief

Do you remember how it feels to fall in love? In those early days of a new romantic relationship, we think of our new love night and day and everything seems right with the world. It turns out these feelings of well-being not only affect our emotions, but also our perception of pain according to a pair of recently releas … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Inflammation Damages Your Heart

Inflammation is an important defense mechanism by which our body responds to infection or injury. However, serious problems arise when the inflammatory response gets out of control. Uncontrolled inflammation directly contributes to diseases such as rheumatoid arthritis, Alzheimer's disease, multiple sclerosis, and sepsis … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

30 Major Diseases All From This…

So one day I was doing some research for a new article about pain relief and I come across a shocking claim... The author, Dr. Floyd Chilton claims that 30 different major diseases and health conditions are all the result of one single cause... I know, it sounds a bit hard to believe so I did a bunch of digging and it tu … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,