6 Natural Treatments for Gout

About 3 million Americans suffer from gout, a form of arthritis that leads to intense, painful swelling in your joints. Many people experience their first gout attack in their big toe, which may feel like sharp, intense pain along with swelling and stiffness. The site of the attack will also be red and hot to the touch. A … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Three Big Barriers to YOUR Health

Locked Gate

By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now likely sought out alternative practices to relieve your suffering. Maybe the prescription meds helped a bit, but only for a while. You learned -- or f … Read More

Filed Under: Arthritis, Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Just Two Weeks of Bad Diet Boosts Colon Cancer Risk

Did you see Morgan Spurlock’s “Supersize Me” documentary? The film, which came out in 2004, chronicled the filmmaker’s life as he subsisted on nothing but McDonald’s for 30 days. Along with gaining more than 24 pounds, Spurlock had fat accumulation in his liver along with mood swings and sexual dysfunction after the month … Read More

Filed Under: Cancer
Written By: Jesse Cannone, CFT, CPRS, MFT,

Difference in Blood Pressure Between Your Arms Means HIGHER Heart Attack Risk

Blood Pressure Check

The American Heart Association recommends getting your blood pressure checked at least once every two years starting at age 20. But the next time you have yours checked, don’t just take the reading in one arm. It’s important to check the blood pressure readings in both of your arms because, while you might assume they’d b … Read More

Filed Under: High Blood Pressure
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Signs You May Be Addicted to Painkillers

how inflammation harms you

By Jesse Cannone Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches. But a growing number of people taking these medications are becomin … Read More

Filed Under: Addictions, Conditions
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Habits That Lead to Depression

habits lead to depression

Depression often strikes for no apparent reason and can devastate entire families, even among those who are otherwise successful and healthy. Yet, there’s no denying the important role that lifestyle plays in your mood and mental health. Not only do poor lifestyle choices make the symptoms of depression worse, but they ma … Read More

Filed Under: Depression
Written By: Jesse Cannone, CFT, CPRS, MFT,

4 Beverages to AVOID If You Have Arthritis


Pain from arthritis is a leading cause of disability worldwide, and if you’re affected you probably know that certain foods can make pain flare-ups worse. Why is this? With osteoarthritis, the most common form, the breakdown of cartilage causes your bones to rub together at your joints, leading to inflammation and pain. W … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Myths, Lies & True Causes of Heart Disease

According to Dr. Dwight Lundell, a heart health pioneer who has performed over five thousand heart surgeries and author of The Cholesterol Lie, what you've been told causes heart disease has no scientific backing whatsoever. Perhaps the biggest myth about heart disease is its supposed connection to high cholesterol. Lunde … Read More

Filed Under: Clogged Arteries
Written By: Jesse Cannone, CFT, CPRS, MFT,

Can This Natural Secret Fight Cancer?

natural treatment fight cancer

There are actually more than 3,000 enzymes in your body, each with a specific function. You cannot survive without them, as enzymes act as catalysts for countless biological changes that take place in living organisms. Some experts, such as Dr. Edward Howell, believe that you are born with a limited supply of enzyme energ … Read More

Filed Under: Cancer
Written By: Jesse Cannone, CFT, CPRS, MFT,

3 Most Dangerous Joint Pain Medications

dangerous prescription drug medications

If you’ve seen a doctor for joint pain, there’s a very good chance (near 100%) that medication was offered as the solution. First, you may try acetaminophen (Tylenol) over the counter, which is often recommended for soreness. If that doesn’t cut it, you may progress to non-steroidal anti-inflammatory drugs (NSAIDs), which … Read More

Filed Under: Arthritis, Medications, Super Joint Support
Written By: Jesse Cannone, CFT, CPRS, MFT,