Herniated Disc Caused by Poor Lifting Technique?

Can a herniated disc be caused by poor lifting technique? We hear it all the time... "I bent over to tie my shoe and my back went out"... or "I tried picking up a heavy box and I forgot to bend my legs"... Yes, that may be when you felt the pain, but it wasn't the cause. Watch this quick video to learn more about herni … Read More

Filed Under: Herniated Disc, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Inversion Therapy for Herniated or Bulging Disc

  If you've been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been u … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Osteoarthritis Joint Pain Relief Breakthrough?

Pain relief for osteoarthritis pain is often a process of trial and error. Healthcare practitioners have searched many years for the "holy grail" of osteoarthritis treatments: a safe treatment effective for 100% of patients. It appears the search is over. Nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen, and … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Alternative Treatments For A Herniated Disc

Typically the first thing that crosses a patient’s mind that has recently been diagnosed with a herniated disc is whether or not spinal surgery will be required. It is a common concern, due to both the risks as well as the cost of most surgical procedures. You should discuss your treatment options with a qualified doctor to … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Heal a Herniated Disc…? You Bet You Can!

Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical therapy. Why haven't you heard this statement before? It's simply because most doctors, chiropractors and physical therapists base their treatment … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Most Health Foods Are… a Complete Waste of Money!

You can eat all these pure, organic foods and you still won't get a vital nutrient - enzymes. The problem is that most people including doctors don't know that enzymes are just as important as vitamins. As a result, there's a nationwide epidemic of diseases that could be prevented by enzyme supplements. Proteolytic (protei … Read More

Filed Under: Acid Reflux
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sleep Your Way to Better Health!

By Dr. Mark Wiley, The Healthy Back Institute As a person who personally suffered excruciating headaches and musculo-skeletal pain for the better part of 30 years, I can tell you without blinking that sound sleep is a wonder pill you cannot due without. Sleep is not only a fundamental human need... it is a necessity that n … Read More

Filed Under: Insomnia
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stop Artery-Clogging Plaque Before It Starts!

When we think of clogged arteries, we think of the elderly or the obese, but the truth is that plaque begins forming as early as 10 years of age. This doesn’t mean that every 10 year old is walking around with partially-clogged arteries, but it does mean that those calcium molecules have begun sticking cholesterol deposits o … Read More

Filed Under: Clogged Arteries
Written By: Jesse Cannone, CFT, CPRS, MFT,

Heal a Herniated Disc…? You Bet You Can!

By Jesse Cannone, CFT, CPRS, MFT The Healthy Back Institute Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical therapy. Why haven't you heard this statement before? It's simply because most doctor … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,