Does your low back pain, arthritis or fibromyalgia flare up more in the winter months? Chances are a Vitamin D deficiency is to blame. During the cold of winter, particularly in the northern third of the country, the changed angle of the sun's rays plus more time spent indoors or bundled up while outdoors make getting enoug … Read More
After trying the Back2Life and reading multiple Back2Life reviews, I decided to give my take on this product. As I state in the video below, I personally would not purchase this item. unless, and this is a big caveat, unless I first had covered all of the fundamentals like: Muscle Balance Therapy
Trigger Po … Read More
I've been receiving a ton of feedback for my new book, "The 7-Day Back Pain Cure" and as I was reading through it all I was reminded about one very important thing... And that is, your attitude will determine whether you are ever able to get lasting relief. Let me prove it to you... Here's some feedback I received from a r … Read More
We recently made the first of many donations that are part of the launch of my new book, "The 7-Day Back Pain Cure" Not only are we giving away copies of the book for free, but we are also donating $2 of the shipping fee to one of two great charities: Habitat for Humanity and St. Jude's Children's Hospital (you choose!).
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Learn more about proteolytic systemic enzymes here … Read More
When back pain strikes, regardless of the cause, our first instinct is to get rid of the pain as quickly as possible. Typically that means sitting or lying down and avoiding just about all movements in hopes the pain will go away. Unfortunately that instinct is one of the most ineffective treatments for back pain, but not fo … Read More
Over the past decade or so, glucosamine and then chondroitin have become widely promoted for "joint health" by many supplement manufacturers. Today we look at what these supplements are and some of the evidence behind their use. What are glucosamine and chondroitin? Glucosamine is a compound found naturally in the body. It … Read More
Hot and cold therapy has been proven effective treatments for back pain. Because of the combined efforts to break the pain-spasm cycles commonly associated with chronic back pain, many pain specialists recommend heat and cold therapy. Hot and cold therapy treatments come in rub-on treatments as well as basic leave-on hot … Read More
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A couple of weeks ago I was reading through some of the thousands of emails I get each day and I came across one that really struck me... Someone had written in to tell us how much our free videos had helped his wife... but he also said that one of th … Read More
You can grab a FREE copy of my new book, "The 7-Day Back Pain Cure" right now by clicking here Not only am I going to give away 1000 copies, but I'm also going to donate $2 of your shipping fee... You actually get to choose between Habitat for Humanity or St. Jude's Children's Hospital (two great organizations!)... … Read More