The 5 Worst Foods To Eat If You Have Arthritis (beware!)

 

Eating the wrong foods can aggravate your arthritis and make you feel 5-10 Years OLDER

Just like acidic foods can make your heartburn rear up, and beans can make you uncomfortably gassy, there are certain foods that cause arthritis pain flare-ups.

The culprit is inflammation, which irritates joints causing stiffness and pain.

Let's dig in and I'll show you how you can COUNTERACT the damage of arthritis itself, but more on that later...

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